Many of us girls are unhappy about some aspect of our bodies; it could be that our bottoms are the wrong shape. For many of us we are unhappy about our weight and bellies. But for a lot of ladies their breasts are the problem, they are just too small. That is fixed easily I hear you say just take a trip to the plastic surgeon and have a boob job, but a great number of women do not like the idea of having an operation that is not necessary.

There has been a lot of talk about getting naturally bigger breasts and if significant results are actually achievable. There are numerous natural methods that have been shown to give women the results that they crave through different natural methods, which I will explain about to you now.

1. The first effective method is to do certain exercises that will build your pectoral muscles. While the breasts do not actually get any bigger they will be pushed up by the muscles from behind which will give them a more pronounced and perky look and give the impression of bigger breasts.

2. Various herbs have also been known to give great results for women looking for naturally bigger breasts. They can be taken in two forms; as an actual food stuff or as a compound or pill. The reason that various herbs are useful for this purpose is that they contain a good amount of phyto-estrogens which are essential for the development of breast tissue within the body.

3. A simple breast massage techniques has been known to achieve significant results when looking to make your boobs grow. By gently rubbing your breasts you can increase significantly the blood flow to your breasts. The blood carries nutrients and hormones around your body so the more of them that are in your breast area the better it is for natural breast growth. The massage technique can prove to be very powerful when combined with a herbal massage oil for example.

4. Finally clothing has an important part to play in how your breasts look. Wearing the correct type of bra is a necessity and more importantly the right size bra. Wearing horizontal stripes or anything that will attract attention to your breasts will give the appearance of a bigger bust. This might be the answer in the short term while you are waiting for the effects of the herbs and massage to take hold.

In conclusion naturally bigger breasts are possible if you stick to the routines outlined above. Nothing will happen magically overnight but you will start to see improvement after a few weeks. Using these natural methods can enhance you breast size by two or three cup sizes in a couple of months but it will take commitment on your part.