In today’s world women have become very much informed about the dangerous side effects of breast enhancement surgery and many of them are now looking for alternative form of medicine which is safe and does not possess any chances of side effects. Those times are gone when women were willing to take chances with cosmetic surgery and suffer from its adverse side effects. In this article we are going to discuss about some of the ways through which breasts size can increased without causing any harm to the body.
In the first place as I think a woman should be content with whatever breasts size she has, if everyone accepts this reality then there would be no need to write articles on ways to get a bigger breast size but as we know we do not live in an ideal world and there are always comparisons being made and everybody wants to look better than others.
The good news for women is that there are a wide variety of natural methods available now which can help you enhance your breasts size without undergoing the surgical procedure.
Ways To Get Bigger Breasts
1. Improve Your Posture This is the first and the most important part of improving your overall personality. A woman who walks with her head held high, shoulders spread back and a tucked in tummy will have her breasts appear larger than they actually are and will also help in preventing diseases related to posture like osteoporosis and scoliosis.
2. Massage It is also a very effective method to enhance the size of breasts. Massaging the breasts regularly with herbal creams or oils help in improved blood flow to the area which is essential for normal growth of breasts.
3. Exercise There are some very effective exercises for breast enhancement namely push ups against the wall and dumb bell press with not very heavy weight. Another benefit of exercising is that it helps in increasing estrogen levels in the body which is essential hormone for normal growth of breasts in women.
4. Diet Eat green leafy vegetables and carrots as both of them have estrogen levels. In China women take help of chicken head soup as it is considered a rich source of estrogen.
5. Herbal Medicines There are also a number of herbs which can help in enhanced breasts size. As we know small breasts size is due to deficiency of estrogen in the body hence women are administered herbs which are rich in estrogen hence they naturally help in increasing the size of breasts without causing any other undue changes in the body.