To help ease women’s menopausal symptoms, HRT (Hormone Replacement Therapy) is sometimes prescribed. In fact, until the year 2002, HRT was routinely used by women to treat menopause-related symptoms.
During Menopause, the ovaries fail to produce the hormones – estrogen and progesterone. HRT contains female hormones that can replace the natural hormones in the body, thus helps relieve menopausal symptoms.
However, there are a few studies that make women wary of the conventional HRT treatment. They are:
Women’s Health Initiative (WHI) – this study claimed that HRT was not safe. Women on HRT suffered more heart attacks and breast cancer than non-HRT users in the study.
The Million Women Study – the UK-Based study confirmed the findings of WHI: women using HRT have a higher risk of developing breast cancer than those not taking HRT.
Medical Journal Maturitas – this research showed that 44% of women quitting HRT continued to experience menopause-related symptoms.
The side effects of HRT can be very unpleasant for some women.
Many are now seeking help in natural supplements to help with their menopausal symptoms. Menopause supplements – HRT alternative remedies, work by alleviating symptoms and balance women’s hormone levels in the natural way.
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If you are considering this natural and holistic method of treatment, it is important to know why they work, and why they fail to deliver in some cases.
Supplements for menopause contain effective herbs that relieve the mental, emotional and physical symptoms related to menopause. Most widely used plants include:
Black cohosh: this is an indigenous North American herb that can reduce premenstrual discomfort, dysmenorrheal and menopause. The World Health Organization recognizes the use of Black cohosh for treatment of climacteric symptoms including hot flashes, sleeping disorders and nervous irritability.
Dong quai: The root of Dong quai plant is believed to be helpful with menopausal symptoms. Hot flashes and menstrual cramps may be reduced or eliminated with Dong quai.
Red Clover: this natural wonder contains isoflavones that produce estrogen-life effects. Red clover is used to treat hot flashes, night sweats and vaginal dryness.
Wild yam: Wild yam is also a phytoestrogenic herb. It is effective in regulating the female symptom. This is also used to treat infertility.
Chasterberry: Chasteberry is known as the ‘female remedy’. It can help reduce stress and depression.
These effective ingredients have benefited women with a long history. There is scientific and clinically date to support their efficacy.