As people with candidiasis would swear, they will do anything on how to treat a yeast infection just to never have the disease again. It has already been established that 75% to 80% of the women will get afflicted with candidiasis at least once in their lifetime. It is induced by the unusual growth of candida albicans that resides within the human body. If the immune system is compromised and the good bacteria cannot keep up with the growth of candida bacteria, then the infection occurs.

Some of the unflattering symptoms such as irritation, itching, swelling, thick fluid discharges, and yeast-like odor in the afflicted areas are just few of the discomforts a sufferer would be experiencing. Therefore, it is very important to deal the infection properly. It will be very comforting if six of the most effective ways on how to treat a yeast infection are available to your disposal.

Diet Improvement – This is one of the earliest choices of treating the illness from candida overgrowth. The following foods shall be included in your meals:

Fresh vegetables
Lots of water
Sugar-free yogurt
Unprocessed foods

Strengthening of the Immune System – Improving the defenses of the body is one of the best tips on how to treat a yeast infection. You have to get enough rest and spend time to release some stress by engaging in exercise activities. This will effectively help you in the fight against Candida infection in the long run.

Medication – The anti fungal medications that can be easily purchased over the counter are widely used and are quite helpful in eliminating the symptoms and treating the infection quickly.

Fluconazole
Topical clotrimazole
Topical ketoconazole
Topical nystatin

Vaginal Suppositories – These are some types of anti fungal medications which are directly placed inside the vagina for immediate relief.

Things To Avoid – Foods that contain too much sugar and yeast such as pastries, cured pork, etc. must be avoided at all costs. Ditto with beer, cheese, honey and maple syrup. Abstain from consuming antibiotics since it eliminates the good bacteria which stop yeast infection. Likewise, the hormonal contraceptives can also disturb the ph level of the vagina making it difficult on how to treat a yeast infection correctly.

Holistic Treatment – Going natural is the only way of treating the ailment with no adverse side effects. There are several ways of doing this, and the following are just some of the all-natural alternatives available on various ways of treating the candida infection.

applying plain yogurt
douching
garlic cloves as suppositories
tea tree oil

Having the knowledge about handling the disease will allow you to save time and pain from this ailment. It is also very comforting to know that a proven and effective natural method of treating yeast infection is on hand, and helps in the fight against candidiasis. With the holistic approach on how to treat a yeast infection, you have the luxury of applying a cure right at the comforts of your home.