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Women’s Health News: March, 17

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Category : News

Protecting women from HIV

Swaziland joined the world this past week in the celebration of Women’s Day. The role women play in home and society was recognised.
Often the commemoration emphasised the economic empowerment of women and how this improves the fortunes of family and nation. This is a good and appropriate approach, but in order for the social emancipation and economic empowerment of women to be realised, it is necessary for women to stay health by amongst other things sidestepping the AIDS epidemic. Online pharmacy viagra – cheap viagra professional 100mg.
In the spirit of this notion – that protection of women against HIV should be at the forefront of our thinking – a list of five ways this can be accomplished was distributed this week to health NGOs worldwide. Here they are:
ONE: An educated girl and woman is less likely to be infected with HIV.
According to UNAIDS, illiterate women are four times more likely to believe there is no way to prevent HIV infection, while in Africa and Latin America, girls with higher levels of education tend to delay first sexual experience and are more likely to insist their partner use a condom.
Educating girls has the added advantage of delaying their marriage and increasing their earning ability, both of which reduce their vulnerability to HIV.
Educated women are also more likely to access health services for themselves and their children, and to oppose negative cultural practices that can compromise their health.
TWO: A clinic nearby is a life saver.
In many developing countries, women have very limited access to vital reproductive health services. A combination of biological and social factors means women are more vulnerable to sexually transmitted infections (STIs), which, if left untreated, increase their vulnerability to HIV. Women living in humanitarian crises are particularly vulnerable to sexual violence and require services such as free, easily available condoms and safe blood for transfusions.
Improving access to reproductive health services enables women to make informed choices in determining family size and preventing mother-to-child HIV transmission.
THREE: Ending violence against women and girls is essential.
Throughout the world, one in three women has been beaten, experienced sexual violence or otherwise been abused in their lifetime, according to the UN. One in five will be a victim of rape or attempted rape.
More often than not, the perpetrators are known to the women.
Practices such as early marriage and human trafficking all increase women’s vulnerability to HIV, but more accepted forms of violence, such as marital rape, also play a large part in increasing women’s HIV risk.
According to UNAIDS, investment in HIV programming policies and addressing gender inequality and gender-based violence will help to achieve universal targets of HIV prevention, treatment and care.
FOUR: The economic empowerment of women boosts their health.
In his book, Global Problems and the Culture of Capitalism, Richard Robbins states that women do two-thirds of the world’s work but receive 10 percent of the world’s income and own just own own percent of the means of production.
Poverty prevents poor women from controlling when sexual intercourse takes place and if a condom is used, and often forces women into risky transactional sex to feed themselves and their families.
According to a study conducted last year on the subject, empowerment activities such as micro-finance give women access to and control over vital economic resources, ultimately enhancing their ability not only to mitigate the impact of HIV, but also to be less vulnerable to HIV.
FIVE: Men’s concern with women’s health is beneficial.
Men cannot be bystanders when it comes to the health of their wives, daughters and female family members.
They must get involved. More often than not, men control the dynamics of how, when and where sex happens. Encouraging more men to use condoms consistently has the knock-on effect of protecting their sexual partners from unwanted pregnancies and sexually transmitted infections, including HIV.
By looking after their own health, men can boost the health of their wives. Men are less likely than women to seek health services; in the case of men involved with multiple women, this means that sexually-transmitted infections remain untreated for long periods while their female partners are also at risk of infection.
Teaching boys and young men to respect women, to be more involved in family activities and to avoid negative behaviour such as gender violence and alcohol abuse helps groom a generation of men who are less likely to take risks that endanger themselves and their families.

Defunding measure would harm women’s health

As a member of the clergy, a board member of Planned Parenthood of Indiana, and a member of the national Clergy Advisory Board to Planned Parenthood Federation of American, I am deeply distressed by a recent vote in the U.S. House of Representatives and the proposed bills in our own Indiana legislature attacking Planned Parenthood and the vital medical services this organization provides.

House approval of Indiana Rep. Mike Pence’s amendment to eliminate all funding from Planned Parenthood would have a devastating impact on the health centers that provide preventive care like family planning, annual exams, cancer screenings, contraception and treatments for sexually transmitted diseases. His amendment would foist terrible hardship on people already in great need, leaving women without access to family planning services, Pap tests, and cervical cancer screenings.

Jewish tradition is emphatic about the importance of providing health care for its most vulnerable residents. Supporting Planned Parenthood in its efforts to reach millions of underserved men and women honors our religious precepts.

One in five American women has received care from Planned Parenthood during her lifetime, and last year 3 million patients came to one of its more than 800 health centers. It is difficult to understand why members of the House who say they are opposed to abortion would do so much to undermine the family planning and contraception that prevents it.

Fish, omega 3 reduce eye disease risk

Eating fish that contains omega-3 is associated with a significantly reduced risk of developing age-related macular degeneration, U.S. researchers say.

William G. Christen of Brigham and Women’s Hospital and Harvard Medical School in Boston and colleagues collected data on 38,022 women — part of the Women’s Health Study — who had not been diagnosed with age-related macular degeneration.

The women’s consumption of food was ascertained via questionnaire at the beginning of the study and included information on intake of docosahexaenoic acid and eicosapentaenoic acid — omega-3 fatty acids found in fish — and arachidonic acid and linoleic acid — omega-6 fatty acids.

The women were tracked for about 10 years of follow-up and 235 cases of age-related macular degeneration were reported.

The study, published online ahead of print in the June issue of Archives of Ophthalmology, found women who consumed the most DHA had a 38 percent lower risk of developing age-related macular degeneration than women who consumed the lowest amount.

Consumption of one or more servings of fish per week, when compared to less than one serving of fish per month, was associated with a 42 percent lower risk of age-related macular degeneration.

“This lower risk appeared to be due primarily to consumption of canned tuna fish and dark-meat fish,” Christen says.

How Brides Can Get Flat Abs

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Category : Womens Issues

In the following article, I will answer one of the most commonly asked questions among Brides to Be.

Q: How Do I get Flat Abs Before my Wedding day?

A: As a trainer, I get this question all the time. Most people think that the more crunches or sit up they do, the flatter and sexier their abs will get. I have to break the sad news to you and let you know this simply is not true.

Here’s Why: Everyone has a six pack on their body. The human form of your abdominal region is naturally a six pack. It’s more of a question of whether or not you can see it. The amount of fat on your body or “body fat” is the real determinate of flat stomach. The question brides should be asking is “How do I reduce my body fat?”

Reducing body fat is a process that takes several factors into consideration, including diet and exercise. When exercising brides should make sure the regimen includes some form of resistance training, whether it be through lifting weights or plyometrics or body weight drills such as one finds in a fitness boot camp program. Having the right resistance and having several muscle groups working in unison does the most to rev up your metabolism so you are burning more fat and calories even when you are not working out.

Another important factor to take into consideration when attempting to reduce body fat is diet. Probably more important than exercise, diet is king when it comes to body fat reduction and getting flat, toned, sexy abs. You can work out all day, but if you go home an eat crap you won’t see any results. Some general tips I give to brides on diet is to eat several times throughout the day. It doesn’t have to be 6 meals a day but a bride looking to get sexy, flat abs, should not go more than three and a half hours without putting something in the system. This could consist of snacks like fruit or carrots and hummus.

Brides must also consider portion size. Anyone can gain weight even by eating too much healthy food. A good rule of thumb to follow when thinking about your plate is that any protein source such as chicken, fish, or beef should not be any larger than the size of your palm or hand. Just the palm, not including the fingers. Any grain (avoiding simple carbohydrates such as white rice, sugar, or processes foods) a serving should be about the size of your entire hand including the fingers. All vegetable servings should be at least the size of your entire hand if not bigger.

And for a secret to eating less and losing more weight for brides to get those flat abs, eat your veggies first. You’ll be fuller fast and won’t have room for the higher calorie items on your plate.

So in summary, getting flat abs before your wedding day is going to take more than just doing a bunch of crunches. But with a thought out program and a little attention to your diet, it can happen sooner than you might think.

Women’s Health News

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Category : News

Opinion: Don’t touch funding for Planned Parenthood

AS A FORMER governor, I understand that this country faces a growing deficit and we must exercise fiscal discipline. As a Republican, I also understand that women, no matter their party affiliation, are concerned about the health of their mothers, their daughters and their sisters.

That’s why I am concerned that social conservatives are trying to hijack the budget process to include proposals that would wipe out access to family planning, HIV testing and counseling and breast and cervical cancer screening for millions of American women.

The health of American women, preventing unintended pregnancies and supporting sound family planning are goals that all of us, irrespective of political persuasion, should support. Not surprisingly, it turns out that what is good for women’s health is also good for our pocketbooks.

The simple fact is that every public dollar invested in family planning saves taxpayers nearly $4. Yet, the House is proposing to eliminate the National Family Planning Program, also known as Title X. Eliminating Title X would mean in just one year, at least two million women would be denied access to Pap tests, 2.3 million would go without clinical breast exams and more than five million women and men wouldn’t benefit from contraceptive services.

The House leadership is also proposing to bar Planned Parenthood from receiving any federal funds. This is unacceptable.

Value of preventive care

I know firsthand the value of Planned Parenthood health centers in providing preventive care to women. In rural areas, Planned Parenthood is often the only place to turn for vital health care needs as well as sex education, and in dense urban areas, Planned Parenthood provides these same services to women in disproportionately low income and underserved communities.

Every year, Planned Parenthood’s doctors and nurses provide more than 3 million women with preventive health care, including nearly one million lifesaving screenings for cervical cancer, 830,000 breast exams, contraception to nearly 2.5 million patients and nearly four million tests and treatments for sexually transmitted infections, including HIV. Literally, they are a trusted health care provider to millions of women.

For those who oppose abortion, they should know that Planned Parenthood’s services prevent 973,000 unintended pregnancies and 406,000 abortions each year. Those are statistics that Republicans and Democrats should wholeheartedly embrace.

But the extreme proposals undermining both the National Family Planning Program and Planned Parenthood will have an adverse effect on those numbers. While defunding Planned Parenthood will do nothing to reduce the deficit or improve the economy, it will lead to an increase in unplanned pregnancies and abortions and result in escalating Medicaid costs.

Barring Planned Parenthood from critical federal public health funding would mean these women would face tremendous difficulties finding other health care providers to deliver high-quality reproductive health care. This would only increase these women’s risk of undetected cancer and unintended pregnancy.

In the heated, partisan environment in Washington, it is often forgotten that a Republican ushered the National Family Planning Program into existence. In 1970, President Richard Nixon signed Title X into law as a bipartisan approach to ensuring low-income Americans access to basic reproductive and preventive health care services.

No funding for abortion

A point often lost in this debate is this: Not a single cent of Title X funding may be used for abortion services. Not only is this fact stated in the Title X law, but it is also further supported by the Hyde amendment, banning the use of federal funds for abortions: the standard since its enactment in 1976.

More than 40 years later, as more women and families are facing difficulties in accessing health care due to increasing costs and a struggling economy, I urge the Congress to ensure women continue to have access to the health care they need and the trusted providers in their community by rejecting efforts to bar Planned Parenthood from receiving federal funds and eliminating the Title X family planning program.

Government plans women’s health campaign

The Indian government’s premier agency for science communication, Vigyan Prasar, is planning to launch a nation-wide programme to educate women on health related issues.

‘This is the first time when Vigyan Prasar is going to launch a programme for educating women about their health in different parts of the country,’ Anuj Sinha, director of Vigyan Prasar, told IANS on the sidelines of a media event here Monday.

He said the programme will be started in Delhi soon on a pilot basis.

Emphasising the need of communication, Sinha said, ‘Scientists generally believe that research is most important. But it is time to think that communication is as important as research.’

‘Vigyan Prasar will develop communication strategies and programme to reach out to the target women,’ said Kinkini Das Gupta Mishra, who will be heading the new programme.

‘By the end of six months from now, we plan to be ready with a proper line of action and communication materials to spread the programme at a bigger level,’ she added.

Vigyan Prasar in association with Sudinalay, an NGO, and the Institute of Gender Justice had begun a week-long consultative programme on the International Women’s Day (March 8) to educate women living in the slums in different parts of the capital about health related issues.

‘During the programme we found that increasing case of violence has made health a secondary issue for many women in the capital,’ said Sreerupa Mitra Chaudhary, founder of Sudinalay.

‘We found that most of the women have misconceptions about diseases such as depression, obesity and cervical cancer,’ she added.

To mark the end of week, a programme ‘celebrating the joy of empowerment’ will be organised Tuesday with President Pratibha Patil as the chief guest.

Thousands of grass root level women workers are expected to take part in the event.

Orrington Woman Pleads Guilty to Health Care Fraud

A woman from Orrington accused of over inflating insurance claims for a women’s clinic in Bangor pleaded guilty Monday to health care fraud.

37-year-old Dawn Zehrung, also known as Dawn Grover, worked at Bangor Women’s Health Care and was in charge of billing.

Federal prosecutors say in March of 2009, her bosses became suspicious about billing irregularities.

An audit found Zehrung repeatedly over billed for examinations, billed for procedures that were never performed and altered medical records.

The audit found more than $300,000 in over payments to the health care facility.

Zehrung faces a maximum sentence of 10 years in prison, a $250,000 fine and restitution.

Dermoid Ovarian Cyst: Effects and Removal

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Category : Ovarian Cysts

We will cover in this post the most popular questions asked by most women on this condition such as what’s dermoid ovarian cancer

Most women have misconceptions relating to this disorder. This might also further lead to many complications. For this reason, it is important for you to understand more about dermoid ovarian cyst so that you can handle and surpass this situation.

A dermoid ovarian cyst is a bizarre tumor, usually benign, within the ovary that typically includes a diversity of tissues including hair, teeth, bone, thyroid, etc. A dermoid cyst develops from any totipotential germ cell (a primary oocyte) that’s remained inside the egg sac or called ovary. Being totipotential, that cell can emerge to any or all orders of cells necessary to form mature tissues and often identifiable structures such as hair, bone and sebaceous or oily material, neural tissue and teeth.

This disease does not pick ages young and old bracket but it is commonly seen on women in the chronological age of 25-30 In some cases women with ovarian teratomas have them in the ovaries. It might range sizes from the centimeter or a lot less than any half inch as much as 45 cm or about 17 inches in diameter.

Naturally dermoid cysts usually are not cancerous and harmless. Dermoid Ovarian Cyst stays in the women’s overies for long periods of time. One of the indications of dermoid cyst presence is irregular menstruation cycles. A lot of women choose not to cure dermoid ovarian cyst at once for emotional reasons. But, dermoid cysts can and does split themselves and multiply thus you should monitor it and this also may cause more problems for your whole body that is why it is advisable to treat this disease at once.

Pregnant women must not worry far too much because this cysts are not considered to be harmful or affects pregnancy but still only to be certain you ought to be mindful.

The consequences associated with this dermoid ovarian cyst is dependent in the type and nature of the cyst size. Due to the fact that the bigger the cyst the more probable it might split up the bigger the cyst the more dangerous it can be. Like a few things I have mentioned dermoid cysts are non cancerous naturally there is however a small % of cases when in it can affect cancer cells. Regardless of whether they are not deadly, dermoid ovarian cyst can be quite painful.

That is why getting medicine to heal the pain and eliminate this disease is necessary. The sole effective treatment for this disease is surgery other more conventional treatment has low success rate. However, there is absolutely no assurance that the cyst will be completely removed and the patient may re-visit in the future for surgery again. What you should do is go ahead and take help of the holistic method of treating the disorder also to take away the cyst completely.

Pharmacy News: HHS encourages women and girls to take action against HIV/AIDS

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Category : News

HHS encourages women and girls to take action against HIV/AIDS

Today, National Women and Girls HIV/AIDS Awareness Day observes females nationwide, and encourages people to take action in the fight against HIV/AIDS.

Coordinated by the US Department of Health and Human Services’ Office on Women’s Health (OWH), this day is meant to highlight the importance of developing products that women and girls could use independently of their sexual partners to protect themselves from HIV.

According to the OWH, more than 278,000 women and teenage girls in the US are infected with HIV, and an estimated 101,000 women and girls have died of AIDS since the disease was first recognized.

In the US, the majority of women become infected with HIV through sex, often in settings where refusing sex or insisting on condom use is not an option because of cultural factors, financial dependence or even the threat of violence. Therefore, the OWH supports research of products for women to protect themselves from HIV.

“While men account for most HIV/AIDS cases, the impact on women is growing. In addition, research shows that, when compared to men, women face gaps in access and care,” according to the OWH.

Nationwide, organizations will come together today to offer support, encourage discussion, and teach women and girls about prevention of HIV, the importance of getting tested for HIV, and how to live with and manage HIV/AIDS.

Every year on March 10, National Women and Girls HIV/AIDS Awareness Day is observed, however, the OWH encourages organizations to hold events and spread awareness throughout the month of March.

Lawsuit Settlement Gives Women’s Health A Boost

Some organizations in Nashville will be getting a large chunk of money to promote women’s health after a recent class-action lawsuit settlement.

Vanderbilt Medical Center and Meharry Medical College will each receive more than $1 million. Safe Haven Family Shelter and The Nashville Lawyers’ Association for Women will receive thousands of dollars.

They were all part of a group of plaintiffs that sued the makers of the hormone-replacement drug Estra-Test, claiming that it was falsely advertised.

The Nashville awards are part of the leftover money that a federal court has ordered to be given to nonprofit organizations nationwide.

This year’s Women of Achievement named

The 2011 class of Women of Achievement includes community organizers, philanthropists, a doctor, a health advocate and a jewelry designer, among others.

For more than 56 years, the Women of Achievement organization has recognized women who have a record of leadership in volunteer service in the region. Ten women are selected annually for the honor and are feted at a luncheon at the Ritz-Carlton that is regularly a sold-out event.

This year’s luncheon will be May 10.

The honorees are: Lisa Boyce of St. Louis who will be recognized for Youth Enrichment, Karen Castellano of Town and Country who will be recognized for Community Service, Margo Deloch of St. Louis who will be recognized for Humanitarian Concerns, Diane Katzman of Ladue who will be recognized for Creative Philanthropy, Becky Kueker of Maryville, Ill., who will be recognized for Volunteer Leadership, Lisa Nichols of Chesterfield who will be recognized for Youth Dedication, Pam Toder of Ladue who will be recognized for Women’s Health, Dr. Corinne Walentik of University City who will be recognized for Health Leadership, Carol Weir of St. Louis who will be recognized for Senior Health Advocacy and Fran Zamler of Olivette who will be recognized for Community Betterment.

The luncheon chair is Suzie Nall and co-chair is Barbara Bartley Turkington. They will be assisted by a committee of former honorees. Alice Handleman is president of Women of Achievement.

Bills seek to limit abortions

The approval of two Arizona bills will place limitations on abortion availability and prohibit funding to programs.

With a vote of 40-18, House Bills 2384 and 2416 both passed the House, according to the Arizona State Legislature.

“The anti-choice legislators in our legislature have pretty much launched the most shocking attack on women’s health that I’ve ever seen,” said Michelle Steinberg, a public policy manager and lobbyist for Planned Parenthood.

H.B. 2416 would prohibit outlying areas in Arizona, such as Prescott, Flagstaff and Yuma, from distributing abortion pills, Steinberg said. In order to dispense abortion pills, the health centers have to be set up as surgery facilities, like those in Phoenix and Tucson. Viagra online Australia

“If you restrict availability to only Phoenix and Tucson, you’re creating a huge, huge burden for women who live outside those communities,” she said.

Women living in rural communities will be losing a significant amount of care due to this limited availability, Steinberg said.

Women will then have travel costs and be forced to delay their abortion procedure, Steinberg added. Prolonging abortion could result in women needing to have surgery. This is dangerous because it puts women at potential risk for even more invasive procedures, she said.

“If you’re eligible for an early, early abortion and you delay your care, and you end up having surgery, that’s a direct result of this bill,” Steinberg said.

In addition, H.B. 2416 also requires health centers to perform an ultrasound one hour before the abortion procedure, she said. At that time, the patient would listen to audible body sounds. Before the House approved the bill, Planned Parenthood had already been performing ultrasounds as standard procedure, but did not have patients wait an hour. There is no medical reason for a patient to have to sit and think about their decision, she said.

“They want women to change their minds,” Steinberg said.

Arizona state legislators such as Republican Rep. Kimberly Yee, from District 10, support the two bills. Yee has said in the past that H.B. 2416 is about protecting health safety for women and the one-hour requirement gives them the opportunity to make more educated decisions.

Calls to Republican legislators were not returned as of press time.

The second bill, H.B. 2384, prohibits public funding and the use of federal tax money for organizations that do abortion referrals and provide abortion coverage in their health insurance, Steinberg said.

“The law prohibits any public dollars or public funds as being directed toward training,” said Democratic Rep. Matt Heinz, from District 29 of the Arizona State Legislature.

Steinberg said that H.B. 2384 “works to make sure that Planned Parenthood gets absolutely no public money.” There is a state tax credit that offers donations to the working poor. However, Planned Parenthood is disqualified from participating in the program, she said. The bill sets up barriers for people who want to donate money to this health facility.

“By disqualifying Planned Parenthood, you’re really just taking money away from women who are receiving valuable life-saving care,” she said.

Supporters of H.B. 2384 have previously said that they don’t want state funds being used to promote abortions.

At the University Medical Center, law has prohibited teaching abortion procedures since 1974, according to an email statement from Katie Riley, the director of media relations and spokesperson at the Arizona Health Sciences Center.

Riley noted that Dr. Kathryn Reed, the department head of obstetrics and gynecology at the Arizona Health Sciences Center, confirmed that H.B. 2384 could affect an estimated 80 residents.

Kristin Anchors, a first-year graduate student of the College of Medicine, said that medical students cannot learn about abortion on campus. Students have to go to Planned Parenthood or get information on their own by going to conferences in other cities, she said.

“I find myself going out of my way to learn these things and to understand the law so that someday I can still provide this service for somebody in the future,” Anchors said, “which is kind of strange that I have to do that.”

Heinz said he suspects the obstetrics and gynecology program at the UA will not be in compliance for national accreditation because it requires the training program to offer the option of abortion-training procedures to their residents.

“It’s simply, purely a training issue and it should be left alone by the legislature,” Heinz said.

He also said the bill creates an enormous hurdle for the university to have to deal with in order to comply with the law.

“They’re doing everything that they can to intrude on a woman’s personal, private medical decisions,” Steinberg said.

How the HPV Vaccine Can Help Young Women

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Category : Womens Issues

The Human Papillomavirus or HPV is a highly contagious infection that can lead to cervical cancers in women. The disease can be treated, and the lesions may disappear, but the infection remains in the body. HPV treatment can vary, from using medications to surgery, but as the infection remains the symptoms may reappear. It has been found the about 70% of cervical cancers are a result of a woman being infected with HPV at some stage during her lifetime, often years earlier.

  • What is HPV?
  • There are many different types of the virus, some which cause common warts found on places like the hands or feet, but there are about 40 different types that cause genital warts. All warts are highly contagious and anyone who is sexually active is at risk of contracting genital warts. It is these strains of the HPV virus that can lead to precancerous changes in the cervix.

  • HPV Vaccine
  • There is now a vaccine available that can help prevent cervical cancer and conditions caused by HPV. This vaccine is available for women and is given to young girls as part of the immunisation program offered through schools. Girls are offered the vaccine at 12 or 13 years of age, which parents will need to give permission for, and the vaccine is given as three shots generally over a 6 month period.

  • Who is at risk?
  • All women are at risk, this is why it is important to educated and vaccine young women and girls against the risks of HPV. If a young woman is sexually active or plans on being so in the future then she is at risk. It has been shown that nearly one in every two sexually active females has the infection, and even if they have no symptoms they can still be a carrier. A woman may be aware she has contracted the infection because she develops a case of genital warts, or she has an abnormal Pap test or is tested positive for HPV.

  • How is it spread?
  • Genital warts are usually spread by skin to skin contact during intercourse with someone with the virus. Condoms can be used to help protect you against the virus but these are not a fool proof method of control due to the fact that not all of the skin is covered. The only method that is 100% effective is avoiding sexual contact altogether with someone who is infected, although you can’t be certain of this method either since many people have the disease but show no symptoms or do not even know it themselves.

  • When is it best to be vaccinated?
  • It is best for girls or young women to be vaccinated before they are sexually active. The vaccine itself is not a live vaccine so the disease cannot be caught from receiving it. Side effects are rare, although mild reactions may include pain, swelling, redness or itchiness around the injection site. Other less common reactions can include fever, dizziness or nausea.

    Diagnosing And Treating Vaginal Bacterial Infection

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    Category : Womens Issues

    Disorder of the female reproductive system can be minor or serious but are usually anxiety producing and often distressing. Some disorders are self-limited and cause only minor inconvenience to women; others are life threatening and require immediate attention and long-term therapy. Some examples of disorders are Urinary tract infection (UTI), vaginitis, urethritis, and the like. Though we can say it as a vaginal bacterial infection, we can also say it as a urinary infection which is the term commonly used in the medical field.

    Some of the Causes of Vaginal Bacterial Infection

    There are lots of causes of this type of infection, it could be a hygienic problem, the usage of chemical substances like commercial products etc., some are sexually transmitted and there are others also. Yeast/fungi/ candidiasis can be also a cause of UTI, because yeast is one of the best places were bacteria can live freely & can grow faster, especially if the sufferer has a lesion in the vagina. This is partly because yeast can live in both warm and cold temperatures.

    Urinary Tract Infections are caused by pathogenic microorganisms in the urinary tract. UTI is classified into 2 categories which are Lower Urinary Tract Infection and Upper Urinary Tract Infection. Upper UTI is much less common and includes acute or chronic renal abscesses etc. while the Lower UTI includes bacterial cystitis (inflammation of the urinary bladder), bacterial prostatitis (inflammation of the prostate gland) to name but a few.

    Most Common Symptoms of Infection

    A variety of symptoms are associated with UTI. Signs & symptoms could be dysuria (pain upon urinating), burning sensation, nocturia (urinating at night), incontinence, pelvic pain, rashes on the affected part, and frequency (urinating frequently in 3 hours). UTI can (in extreme cases) be life threatening if not be treated early. Common risk factors include obstructed urinary flow, inflammation of the vaginal area, poor hygiene, instruments used in the vagina like urinary catheter, and immunosuppression.

    Preventing UTI is important! Always maintain a good standard of hygiene, ensure early detection of the problem (visit your doctor as soon as symptoms appear), and have regular health check-ups. The rule of thumb is – If you are unsure, ask your doctor.

    Cure & Treatment of UTI

    The ideal medication for treatment of UTI is an antibacterial agent that eradicates bacteria from the urinary tract infection with minimal effects on fecal and vaginal flora, therefore minimizing the incidence of vaginal yeast infection (or vaginitis). Yeast vaginitis often causes more symptoms and is more difficult and costly to treat than the original UTI. Most common drugs of choice in this kind of infection are cephalosporin or an ampicillin/ aminoglycoside combination, levofloxacin (levaquin).

    Other commonly used medications include trimethoprim-sulfamethoxazole and nitrofurantoin (macrodantin, furadantin). Regardless of the drugs prescribed, the patient should always complete the course prescribed, even if relief of symptoms occurs before that time. Longer medication courses are generally prescribed for men, pregnant women, and women with pyelonephritis and other types of complicated UTI’s.

    Butt Exercises – Exercises To Tone and Shape Your Butt

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    Category : Womens Issues

    If you are not in shape then you are not ready for the summer. Are you dreading the thought of getting your butt into a bikini? Try out some of the simple exercises listed in this article to tone and shape your butt.

    • Walking Lunges: Stand upright with your feet apart at your hip width. Keep your arms straight and hold a pair of dumbbells. Move forward taking a large step, lower your body in such a way that the knee is aligned with your ankle and the back knee almost touches the floor.

    Using your back foot push off, with the other foot move forward again taking a large step. Take at least 15-20 steps in the same way. Turn around when you are done and then repeat the process. When lowering your body contract your gluteus.

    • Extension Step Ups: With your palms facing the sides of your body, hold dumbbells. Keep your arms straight and step behind a high step, about 6-12 inches high. With the right foot step up onto the high step, lift your left knee to hip height. With your left foot step down and repeat with your right side.

    • Bent Leg Reverse Kick Up: Get down on your knees and hands on a mat, raise the left leg parallel to the floor. Allow your knee to bend slightly and let you right leg and arms support your body. Contract your butt while lifting your left leg towards the ceiling. Keep your knee slightly bent. Slowly go back to the position you started with and repeat with your right side. If you would like to make the exercise a little more difficult then use an ankle weight on the working leg.

    • Lying Gluteus Lift: Lie down on the floor with the knees bent. Use your arms to support yourself. Contract your gluteus lift upwards in a motion projecting the hips towards the ceiling. Lower your hips again and stop before you touch the floor. When you move upwards exhale and inhale when you return to the position you started with.

    • Smith Machine Rear Squat: You can either use free weights or a Smith machine for this exercise. Place the bar of the machine across your back; do not rest it on your neck. Keep a shoulder distance between your feet. Ensure you keep the knees behind your toes throughout the exercise and don’t arch the back. Lower the weight, contract your gluteus and stop when you knees reach a 90 degree angle. Return to the first position and repeat the process. Remember to exhale when lowering the weights and exhale when you go back.

    • Cycling: Riding a bike can help you shape your thighs, hips and gluteus. To tone your gluteus, use your heel to push the pedal down and pull the pedal up during the upswing, this ensures that the entire leg is involved in the workout. Also try lifting your butt upwards, contract and pedal slowly for brief periods.

    Women’s Health News: March, 4

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    Category : News

    Support women’s health

    Readers of The Times Record may not be aware of the recent attack by Republican leadership of the House of Representatives on health care for women. These “leaders” have voted to eliminate all federal funds for Planned Parenthood. Those who support this extreme legislative measure do not try to argue that it will save a single cent on the budget or create any jobs. Rather it will eliminate the jobs of health-care providers currently serving the women of Maine while disadvantaging Maine women.

    Our representatives, Chellie Pingree and Mike Michaud, did not support the attack and voted against the measure.

    What is at stake here for the women of Maine?

    They will no longer have access to primary and preventive health care, breast and cervical cancer screening, annual exams, birth control, HIV testing, STI testing and treatment. The women who use the services of Planned Parenthood generally can not pay for these screenings and treatments on their own. In 2010 Planned Parenthood saw 11,600 patients here in Maine. Many of these women saw no other health-care provider last year.

    There is still time to fight back. The legislation will shortly come before the U.S. Senate. We need Maine Sens. Olympia Snowe and Susan Collins to support women’s health as they have often in the past.

    Please contact our senators and urge them to protect health care for Maine women by voting against the elimination of funding for Planned Parenthood.

    The Challenge to a Woman’s Right to Chose and Women’s Health

    If you are one of the majority of Californians who support a woman’s right to choose, the time is now to make your opinions known to your representatives. As we know the loss of reproductive freedom of choice will lead to an increase in children being raised in homes that are not prepared financially or emotionally to provide them with a healthy upbringing. The loss of access to birth control for the poor and more extremely a threat to birth control in general is an insult to the rights of humans to form responsible relationships within modern standards.

    The Republican majority in the House of Representatives is mounting an effort to compromise the reproductive rights of women by eliminating federal funding for abortion by the introduction of HR 217. This bill is sponsored by Mike Penee R-Ind and is cosponsored by 147 other Republicans including Tom McClintock. HR-217- Title X Abortion Provider Prohibition Act amends Title X of the Public Health Service Act to prohibit family planning grants from being awarded to any entity that performs abortions. Planned Parenthood’s Heath centers are a prime target even though they do not perform abortions.

    The Republican focus is double sided. They seek to both to eliminate government spending and to reduce the rights of women to seek abortions.

    The provisions of HR 217 are:

    1. the bill would allow public hospitals to refuse medically necessary abortions to pregnant women who are rushed in with life-threatening emergencies.

    2. It would permanently deny abortion coverage to women who depend on the federal government for their health care, including Native Americans, federal employees, Peace Corps volunteers, poor women and women in federal prisons.

    3. The proposal would prohibit anyone who receives a federal subsidy to buy insurance in the new health care exchanges from purchasing a plan that includes abortion coverage (i.e. reinstates the Stupak abortion coverage ban).

    4. It would change tax laws in order to penalize businesses that offer abortion coverage and prevent women from deducting medical expenses related to abortion care.

    The provisions of House Bill 3 are:

    1. This bill would bar outright the use of federal subsidies to buy any insurance that covers abortion well beyond the new exchanges.

    2. Tax credits that are encouraging small businesses to provide insurance for their workers could not be used to buy policies that cover abortions.

    3. People with their own policies who have enough expenses to claim an income tax deduction could not deduct either the premiums for policies that cover abortion or the cost of an abortion.

    4,People who use tax-preferred savings accounts to pay medical costs could not use the money to pay for a abortion without paying taxes on it.

    5. It would make restrictions on federal funding for abortions that are now renewable every year permanent. It would allow federal financing of abortions which creates a new category of forcible rape which excludes statutory or coerced rape such as date rape. and in cases where a woman is in danger of death from her pregnancy but not serious health damage. It would free states from having to provide abortions in such emergency cases

    The Battle against Roe v. Wade at the state level

    In 2010 more that 600 measures were introduced to limit access to abortion and 34 secured passage.

    29 governors are considered solidly anti abortion up from 21 before the election

    In 15 states both the legislature and the governor are anti abortion compared with 10 last year.

    87% of counties currently have no abortion providers

    Current Supreme Court precedent restricts the governments ability to bar abortions prior to viability considered between 22 and 26 weeks. Nebraska has enacted a law last year that directly challenges this precedent and bans abortions after 20 weeks and includes a very narrow consideration for a woman’s life and physical health and lacks any exceptions for the discovery of severe fetal anomalies. Copycat laws are pending in other states.

    CALIFORNIA IS DIFFERENT

    1. A woman’s right to choose is ensconced in our constitution and statutes.

    2. According to a Field Poll last July- 70% of all Californian’s support abortion rights as they are or want them further liberalized. 75% of independents favor making no changes to California law along with 40% of Republicans.

    This attempt to turn back the rights of women for reproductive freedom and the rights of modern adults to form relationships with responsibility is an assault on the evolution of humanity. We are not animals that are destined to live at the whim of forces beyond our control but human beings that in order to mature, must take responsibility for the content of our lives.

    Women’s Health adds nurse midwife

    McDonough District Hospital is pleased to welcome Mary C. Thompson, Certified Nurse Midwife (CNM), as the newest member of the healthcare team for Women’s Health Center of Macomb, Inc. She joins Troy Eckman, MD; Sharie Harden, CNM; Brenda Powell-Allen, RNC, Women’s Health Nurse Practitioner (WHNP) and Sybil Mudloff, WHNP.

    Their office is located in Health Services Building I on the MDH campus, 833-5959.

    Thompson attended Carl Sandburg College in Galesburg where she received her Associate of Science in Nursing degree in 1990.

    Thompson completed her Bachelor of Science in Nursing degree from Blessing-Reiman College of Nursing in Quincy in 2002.

    She continued her education at Frontier School of Midwifery and Family Nursing in Hyden, Ky., completing her Master of Science in Nursing—Midwifery degree in 2010. Thompson worked at McDonough District Hospital in the Obstetrics Department as an LPN and RN for 27 years, where she also served as a Certified Lactation Consultant.

    Thompson is a member of the Sigma Theta Tau International Honor Society of Nursing, the American College of Nurse Midwives (ACNM), and the Association of Women’s Health, Obstetric & Neonatal Nurses (AWHONN).

    Thompson and her husband, Dale, have lived in Macomb for 20 years. They have three sons, Mark, Matthew, and Michael. In her spare time, Thompson enjoys walking, reading, knitting, and travelling.

    Blood Clots – What You Need To Know

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    Category : Womens Issues

    Venous thromboembolic disease is a serious and potentially life threatening condition. Both men and women are at risk for this, however hormone therapy often used in menopause increases this risk. Blood clots in the leg veins, known as Deep Venous Thrombosis or DVT, are the most common manifestation of thromboembolic disease.

    Predisposing factors include:

  • A hypercoagulable state in which the normal clotting mechanisms and the inhibitors which prevent uncontrolled clotting are inhibited
  • Venous stasis where this is decreased blood circulation
  • Damage to the blood vessel wall which can include chemical, physical and immune related injuries
  • It is generally agreed that the above three conditions are required for a DVT to occur. These conditions can be present in several different forms. Coagulation is mediated by several proteins which are produced in response to damage to the wall of the blood vessel. The platelets which travel there to repair the injury also help to produce coagulation proteins. There are several inherited conditions which can alter the response of these proteins, resulting in impaired coagulation.

    There are also inhibitory substances that are responsible for dissolving a clot after it is created. These inhibitors act to neutralize the coagulation pathway when appropriate. A deficiency in these proteins can allow the coagulation system to be hyperactive.

    Elevated levels of estrogens as seen in pregnancy, as well as use of HRT and oral contraceptives can create a hypercoagulable state through increased production of some coagulation proteins.

    When other precipitating events or conditions exist in the setting of increased estrogen, you are at risk for a DVT.

    Venous stasis can be caused by:

  • Prolonged bed rest such as a hospitalization
  • Prolonged air travel of over 4 hours without opportunity to walk
  • Heart failure
  • Damage to blood vessel wall can include:

  • A medical procedure which involves placing a catheter in the groin blood vessel
  • Cancer and cancer treatment drugs
  • Fractures of legs or pelvis
  • Recent surgery of hip, knee or female reproductive organs
  • Cigarette smoking
  • Other factors which could place you at risk for a DVT include age over 60, obesity, and being of blood Type A.

    Signs and symptoms of a DVT includes an acutely swollen and painful leg without prior cause or reason for this. Pain in the calf with movement or flexion of your foot upwards can also be a sign of a blood clot, especially when combined with the above precipitating factors.

    It is important to seek medical care as soon as possible if you believe you have a blood clot as several dangerous events can occur with these blood clots. The most serious problem could be a piece of the clot breaking loose and travelling to your lungs. This causes inability for that section of lung to work correctly and can ultimately cause destruction of this segment of lung. This event, pulmonary embolus, can be life threatening.

    It is important to realize that anyone with several of the risk factors and the situation of immobility can be at risk for dangerous blood clots, however being older and being on hormone therapy increases this risk. It is important to take measures to prevent these clots such as use of support hose if involved with prolonged immobility, drink plenty of water, and work on improving fitness.

    Be aware of the symptoms of a blood clot and see your medical provider if you are experiencing any problems which may be associated with thrombosis. It could easily save your life!